Breakfast

Paneer bhurji

Name: Paneer bhurji
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 200 g paneer, crumbled; 1 tsp oil; 0.5 cup onion, chopped; 1 piece tomato, chopped; 0.5 tsp ginger, grated; 0.25 tsp turmeric; 0.25 tsp red chilli powder; 0.25 tsp garam masala; 0.5 tsp salt; 1 tbsp coriander leaves

Crumbled paneer cooked with onion, tomato, turmeric and a little garam masala.

20 min

0 of 4 steps done

2 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy280 per serving
Protein18g per serving
Carbs8g per serving
Fibre1g per serving

Ingredients

Method

1.Soften the onion in oil until it turns translucent.
2.Add ginger, tomato and powdered spices. Cook until the tomato breaks down.
3.Fold in paneer and salt. Cook 3 minutes on medium, stirring, so it heats through without drying.
4.Finish with coriander. Taste for salt before serving.

Paneer bhurji

Approximate nutrition

Ingredients

Method

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