Snack

Mixed sprout chaat

Name: Mixed sprout chaat
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 2 cup mixed sprouts; 0.5 cup onion, chopped; 0.5 cup tomato, chopped; 1 piece green chilli, minced; 0.5 tsp chaat masala; 0.25 tsp salt; 1 tbsp lemon juice; 1 tbsp chopped coriander leaves; 0.25 tsp roasted cumin powder

Steamed mixed sprouts tossed with onion, tomato, lemon, roasted cumin and chaat masala. A bright bowl for a snack or a side.

20 min

0 of 3 steps done

2 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy210 per serving
Protein13g per serving
Carbs28g per serving
Fibre7g per serving

Ingredients

Method

1.Steam the sprouts about 8 minutes till the raw taste goes but they still have a bite.
2.Toss with onion, tomato, chilli, salt, chaat masala and cumin powder.
3.Add lemon and coriander and serve at once.

Mixed sprout chaat

Approximate nutrition

Ingredients

Method

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