Snack

Fruit curd cup

Name: Fruit curd cup
Total time: 10 min
Yield: 2
Cuisine: Indian
Ingredients: 1 cup fresh curd; 1 piece banana, sliced; 0.5 piece apple, chopped; 1 tbsp honey; 0.25 tsp cardamom powder; 1 tbsp pomegranate seeds

Thick curd folded with banana, apple and a little honey, finished with cardamom and pomegranate. A cool cup with no spice.

10 min

0 of 3 steps done

2 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy180 per serving
Protein7g per serving
Carbs28g per serving
Fibre2g per serving

Ingredients

Method

1.Whisk the curd smooth with honey and cardamom.
2.Fold in the banana and apple.
3.Spoon into glasses and top with pomegranate. Eat chilled.

Fruit curd cup

Approximate nutrition

Ingredients

Method

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