Breakfast

Tomato rice

Name: Tomato rice
Total time: 35 min
Yield: 3
Cuisine: Indian
Ingredients: 1.5 cup rice; 3 piece tomato; 1 piece onion; 1 tsp mustard seeds; 1 tbsp curry leaves; 2 piece green chilli; 0.5 tsp turmeric; 1 tsp salt; 2 tbsp ghee or oil; 2 tbsp peanut; 3 cup water

Cooked rice tossed in a mustard and curry-leaf tomato masala with peanuts. A homestyle breakfast rice, simpler than Karnataka tomato bath.

35 min

0 of 4 steps done

3 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy360 per serving
Protein7g per serving
Carbs62g per serving
Fibre4g per serving

Ingredients

Method

1.Rinse the rice and cook it with a little salt in three cups of water until the grains are separate. Spread it to cool slightly.
2.Heat ghee or oil, splutter mustard, add peanuts, curry leaves and green chilli, then onion.
3.Add chopped tomato, turmeric and salt. Cook on medium until the masala is thick and shiny.
4.Fold in the rice gently so the grains do not break. Cover for 5 minutes before serving.

Tomato rice

Approximate nutrition

Ingredients

Method

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