Sweet

Pumpkin halwa

Name: Pumpkin halwa
Total time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 400 g red pumpkin, grated; 200 ml milk; 2 tbsp ghee; 80 g sugar; 0.25 tsp salt; 0.25 tsp cardamom powder; 1 tbsp chopped cashews

Grated red pumpkin cooked dry, then finished with milk, ghee, sugar and cardamom until it holds a soft mass. No wheat.

35 min

0 of 3 steps done

4 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy220 per serving
Protein4g per serving
Carbs30g per serving
Fibre3g per serving

Ingredients

Method

1.Cook the grated pumpkin on medium, stirring, about 10 minutes until the raw smell goes and it looks dry.
2.Add ghee and milk. Cook until the milk is absorbed.
3.Add sugar, salt, cardamom and cashews. Cook until the halwa gathers together.

Pumpkin halwa

Approximate nutrition

Ingredients

Method

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