Sweet

Besan ladoo

Name: Besan ladoo
Total time: 30 min
Yield: 10
Cuisine: Indian
Ingredients: 1 cup besan; 1 tbsp ghee; 0.5 cup jaggery, grated; 0.25 tsp cardamom powder

Gram flour roasted slowly in a little ghee, then bound with jaggery.

30 min

0 of 4 steps done

10 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy150 per serving
Protein4g per serving
Carbs16g per serving
Fibre2g per serving

Ingredients

Method

1.Roast besan in ghee on low, stirring, for 12 minutes until it smells toasted and looks a shade darker.
2.Take off the heat. Stir in jaggery and cardamom.
3.Cool until warm.
4.Press into 10 balls.

Besan ladoo

Approximate nutrition

Ingredients

Method

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