Sweet

Pineapple sheera

Name: Pineapple sheera
Total time: 25 min
Yield: 4
Cuisine: Indian
Ingredients: 0.5 cup rava; 1 cup pineapple, finely chopped; 3 tbsp ghee; 0.25 cup sugar; 1.25 cup water; 0.25 tsp salt; 0.25 tsp cardamom powder

Rava roasted in ghee, cooked with water, then folded with sauteed pineapple, sugar and cardamom. The fruit goes in after the rava drinks the water.

25 min

0 of 3 steps done

4 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy270 per serving
Protein3g per serving
Carbs46g per serving
Fibre1g per serving

Ingredients

Method

1.Heat 1 tbsp of the ghee and cook the pineapple for 4 minutes. Keep it aside.
2.Roast the rava in the rest of the ghee until fragrant. Add the water and cook until thick.
3.Fold in pineapple, sugar, salt and cardamom. Cook 3 minutes and serve warm.

Pineapple sheera

Approximate nutrition

Ingredients

Method

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