Breakfast

Paneer stuffed paratha

Name: Paneer stuffed paratha
Total time: 40 min
Yield: 2
Cuisine: Indian
Ingredients: 2 cup whole wheat flour; 200 g paneer; 2 piece green chilli; 2 tbsp coriander leaves; 0.5 tsp ajwain; 0.5 tsp cumin seeds; 0.5 tsp red chilli powder; 1 tsp salt; 0.75 cup water; 3 tbsp oil

Wheat parathas filled with crumbled paneer, chilli, ajwain and coriander. A rich, high-protein breakfast.

40 min

0 of 4 steps done

2 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy480 per serving
Protein18g per serving
Carbs52g per serving
Fibre5g per serving

Ingredients

Method

1.Crumble the paneer and mix it with chopped green chilli, coriander, ajwain, cumin, chilli powder and half the salt. Do not add water.
2.Knead the flour with the remaining salt, water and a spoon of oil into a soft dough. Rest it for 10 minutes.
3.Stuff a dough ball with paneer, pinch it shut and roll gently into a thick paratha.
4.Cook on a hot tawa with oil until both sides are golden and the paneer filling is hot.

Paneer stuffed paratha

Approximate nutrition

Ingredients

Method

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