Light meal

Moong ginger soup

Name: Moong ginger soup
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 0.5 cup yellow moong dal; 1 piece ginger, sliced; 0.25 tsp turmeric; 0.5 tsp salt; 3 cup water; 1 tsp lemon juice

Yellow moong simmered with a lot of ginger and finished with lemon.

20 min

0 of 4 steps done

2 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy120 per serving
Protein9g per serving
Carbs14g per serving
Fibre3g per serving

Ingredients

Method

1.Simmer dal, ginger, turmeric, salt and water for 15 minutes.
2.Mash or blend until slightly coarse.
3.Heat through once more.
4.Add lemon off the heat.

Moong ginger soup

Approximate nutrition

Ingredients

Method

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