Breakfast

Missi roti

Name: Missi roti
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup whole wheat flour; 1.5 cup besan; 1 piece onion; 1 tsp ajwain; 0.5 tsp turmeric; 0.5 tsp red chilli powder; 1 tsp salt; 2 tbsp oil; 0.75 cup water; 2 tbsp coriander leaves

A Punjabi roti of wheat flour and besan, spiced with ajwain, onion and chilli. Besan makes it more filling than a plain chapati.

30 min

0 of 4 steps done

4 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy240 per serving
Protein11g per serving
Carbs32g per serving
Fibre5g per serving

Ingredients

Method

1.Mix wheat flour, besan, finely chopped onion, ajwain, turmeric, chilli powder, salt, coriander and a spoon of oil.
2.Add water a little at a time and knead a firm, smooth dough. Rest it covered for 10 minutes.
3.Divide into four balls and roll each into a thick roti. Dust only lightly so the surface does not dry.
4.Cook on a hot tawa with a few drops of oil, flipping until both sides are golden and cooked through.

Missi roti

Approximate nutrition

Ingredients

Method

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