Breakfast

Methi thepla

Name: Methi thepla
Total time: 35 min
Yield: 3
Cuisine: Indian
Ingredients: 1.5 cup wholewheat flour; 1 cup fenugreek leaves, chopped; 3 tbsp curd; 1 tbsp sesame seeds; 0.5 tsp turmeric; 0.5 tsp red chilli powder; 0.5 tsp salt; 2 tsp oil; 0.25 cup water

Soft wholewheat flatbreads kneaded with fresh fenugreek, curd, turmeric and sesame.

35 min

0 of 4 steps done

3 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy280 per serving
Protein8g per serving
Carbs40g per serving
Fibre4g per serving

Ingredients

Method

1.Mix flour, methi, curd, sesame, spices, salt and oil. Add water only until a soft dough forms.
2.Rest 15 minutes. Divide into 8 balls and roll thin.
3.Cook on a hot tawa, turning, with a few drops of oil, until both sides have brown spots.
4.Stack in a cloth so they stay soft. Curd or pickle is enough beside them.

Methi thepla

Approximate nutrition

Ingredients

Method

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