Snack

Masala peanuts

Name: Masala peanuts
Total time: 15 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup raw peanuts; 1 tbsp oil; 0.25 tsp turmeric; 0.5 tsp red chilli powder; 0.5 tsp salt; 0.25 tsp dry mango powder; 0.25 tsp chaat masala

Raw peanuts roasted in a little oil with turmeric, chilli and salt until they smell nutty. A handful snack with no onion and no wheat.

15 min

0 of 3 steps done

4 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy230 per serving
Protein10g per serving
Carbs12g per serving
Fibre3g per serving

Ingredients

Method

1.Heat oil, add the peanuts and roast on medium, stirring, about 8 minutes till they darken a shade.
2.Lower the heat. Add turmeric, chilli powder and salt and toss for a minute.
3.Take off the heat, add mango powder and chaat masala, and cool completely.

Masala peanuts

Approximate nutrition

Ingredients

Method

More from this meal