Light meal

Curd rice

Name: Curd rice
Total time: 15 min
Yield: 2
Cuisine: Indian
Ingredients: 1 cup cooked rice; 1 cup curd; 0.25 cup water; 0.5 tsp salt; 1 tsp oil; 0.5 tsp mustard seeds; 1 piece green chilli; 8 piece curry leaves

Soft rice folded into salted curd, with a mustard and curry-leaf tempering.

15 min

0 of 4 steps done

2 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy230 per serving
Protein7g per serving
Carbs38g per serving
Fibre1g per serving

Ingredients

Method

1.Mash the rice with salt and a splash of water.
2.Fold in the curd.
3.Temper mustard, chilli and curry leaves in oil.
4.Pour over and serve cool.

Curd rice

Approximate nutrition

Ingredients

Method

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