Breakfast

Cabbage paratha

Name: Cabbage paratha
Total time: 35 min
Yield: 2
Cuisine: Indian
Ingredients: 2 cup whole wheat flour; 1.5 cup grated cabbage; 2 piece green chilli; 0.5 tsp ajwain; 1 piece ginger; 1 tsp salt; 0.25 tsp turmeric; 0.5 tsp red chilli powder; 0.5 cup water; 3 tbsp oil

Wheat parathas stuffed with salted, squeezed cabbage, ginger and ajwain. A useful breakfast when the cabbage box is full.

35 min

0 of 4 steps done

2 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy390 per serving
Protein9g per serving
Carbs54g per serving
Fibre8g per serving

Ingredients

Method

1.Toss the grated cabbage with half the salt and leave it for 10 minutes. Squeeze out the water firmly.
2.Mix the cabbage with chopped chilli, grated ginger, ajwain, turmeric and chilli powder.
3.Knead the flour with the remaining salt, water and a spoon of oil. Stuff and roll thick parathas.
4.Cook on a hot tawa with oil until both sides are spotted and the cabbage no longer tastes raw.

Cabbage paratha

Approximate nutrition

Ingredients

Method

More from this meal