Sweet

Banana sheera

Name: Banana sheera
Total time: 20 min
Yield: 3
Cuisine: Indian
Ingredients: 0.5 cup rava; 2 piece ripe banana, mashed; 3 tbsp ghee; 0.25 cup sugar; 1.5 cup water; 0.25 tsp salt; 0.25 tsp cardamom powder

Rava roasted in ghee, cooked with water and a modest amount of sugar, then folded with mashed ripe banana and cardamom.

20 min

0 of 3 steps done

3 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy280 per serving
Protein4g per serving
Carbs44g per serving
Fibre2g per serving

Ingredients

Method

1.Roast the rava in ghee on low until fragrant, about 6 minutes.
2.Add water, sugar and salt and cook, stirring, until thick.
3.Fold in the banana and cardamom. Cook 2 minutes more and serve warm.

Banana sheera

Approximate nutrition

Ingredients

Method

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