Sweet

Banana oats pancake

Name: Banana oats pancake
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 1 piece ripe banana; 0.5 cup rolled oats; 0.25 cup milk; 0.25 tsp cinnamon; 1 tsp oil

Ripe banana and oats blended with milk and cooked as small pancakes.

20 min

0 of 4 steps done

2 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy220 per serving
Protein6g per serving
Carbs36g per serving
Fibre4g per serving

Ingredients

Method

1.Blend banana, oats, milk and cinnamon to a thick batter.
2.Rest 5 minutes so the oats swell.
3.Cook small rounds on a lightly oiled tawa until both sides brown.
4.Serve warm.

Banana oats pancake

Approximate nutrition

Ingredients

Method

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