Light meal

Bajra khichdi

Name: Bajra khichdi
Total time: 40 min
Yield: 3
Cuisine: Indian
Ingredients: 0.5 cup bajra, soaked 2 hours; 0.25 cup moong dal; 4 cup water; 0.5 tsp salt; 1 tsp ghee or oil; 0.5 tsp cumin seeds; 1 piece ginger

Pearl millet and moong cooked soft with cumin and ginger.

40 min

0 of 4 steps done

3 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy250 per serving
Protein8g per serving
Carbs40g per serving
Fibre5g per serving

Ingredients

Method

1.Cook soaked bajra, dal, salt and water until the millet breaks open, about 4 pressure whistles.
2.Mash lightly.
3.Temper cumin and ginger in ghee or oil.
4.Fold in and serve hot.

Bajra khichdi

Approximate nutrition

Ingredients

Method

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