Main meal
Keerai masiyal
Spinach mashed with a little toor dal and a mustard tadka. A soft Tamil side with no onion and no wheat.
25 min

0 of 4 steps done
3 servings
Heat: Mild
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy140 per serving
- Protein8g per serving
- Carbs16g per serving
- Fibre5g per serving