Drink

Ragi malt

Name: Ragi malt
Total time: 15 min
Yield: 2
Cuisine: Indian
Ingredients: 2 tbsp ragi flour; 2 cup milk; 0.5 cup water; 1 tsp jaggery; 0.25 tsp cardamom powder

Finger-millet flour cooked in milk with cardamom until it drinks like a thin malt.

15 min

0 of 4 steps done

2 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy160 per serving
Protein5g per serving
Carbs28g per serving
Fibre2g per serving

Ingredients

Method

1.Whisk ragi into the water until smooth.
2.Pour into warm milk and simmer 5 minutes, stirring.
3.Add jaggery and cardamom off a high flame.
4.Serve warm.

Ragi malt

Approximate nutrition

Ingredients

Method

More from this meal