Drink

Aam panna

Name: Aam panna
Total time: 20 min
Yield: 3
Cuisine: Indian
Ingredients: 1 piece green mango; 1 tsp jaggery; 0.5 tsp roasted cumin powder; 0.25 tsp salt; 8 piece mint leaves; 3 cup water

Green mango pulp cooked with roasted cumin, mint and a little jaggery, then thinned with water.

20 min

0 of 4 steps done

3 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

Energy70 per serving
Protein0g per serving
Carbs16g per serving
Fibre1g per serving

Ingredients

Method

1.Boil the mango until soft, about 10 minutes. Cool, peel and pulp it.
2.Mix pulp with jaggery, cumin, salt and mint.
3.Stir in cold water.
4.Strain and serve cold.

Aam panna

Approximate nutrition

Ingredients

Method

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