Ayurvedic rasayana · Adamya Herbals
100% Himalayan Shilajit Resin – Strength, Stamina & Energy

Pure, semi-solid shilajit resin in a 10 g glass jar. A pea-sized amount a day in warm water or milk — a traditional Ayurvedic rasayana for your daily routine.
- Ayurvedic
- Licensed manufacturer · Lic. A-4750/19
- 10 g resin
- UPI payment
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Himalayan shilajit benefits: traditional Ayurvedic uses
- Traditionally used in Ayurveda to support strength and stamina
- Supports everyday energy and vitality as part of a daily routine
- Valued as a rasayana — a classical rejuvenating substance in Ayurveda
- Pure resin: the least processed form of shilajit
- Naturally contains fulvic acid and minerals
- Made by a licensed Ayurvedic manufacturer (Lic. A-4750/19)
Shilajit is a traditional supplement, not a medicine. It is not intended to diagnose, treat or cure any disease, and results vary from person to person.
How to take shilajit resin
- Label dose: 250–500 mg a day, or as directed by a healthcare professional.
- In practice: take a rice-grain to pea-sized amount on a clean, dry spoon. Start with the smaller (rice-grain) size for the first week.
- Dissolve it in a cup of warm (not boiling) water or milk, stir until fully dissolved and drink.
- Take once a day, preferably in the morning. Don't exceed the label dose.
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Precautions
- Children below 12 years, and pregnant and breastfeeding women, should consult a physician before use.
- Consult a doctor first if you have a heart condition, high uric acid or gout, iron overload (haemochromatosis) or any chronic condition, or if you take regular medicines.
- Start with a low amount and stop if you notice stomach upset, rashes or any unusual symptoms.
- Don't exceed the recommended dose. Keep out of reach of children.
- Buy only from trusted sources: raw or unlabelled shilajit may contain impurities.
Shilajit FAQs
What are the benefits of shilajit?
In Ayurveda, shilajit is traditionally used as a rasayana to support strength, stamina, energy and overall vitality. It is a supplement, not a treatment for any disease.
How do I take shilajit resin?
Dissolve a rice-grain to pea-sized amount (about 250–500 mg) in warm water or milk and drink it once a day, preferably in the morning, or as directed by your healthcare professional.
What is the price of this Himalayan shilajit resin?
The Adamya Herbals Himalayan shilajit resin 10 g jar is ₹499 against an MRP of ₹799 (38% off).
How long does a 10 g jar last?
At 250–500 mg a day, a 10 g jar lasts roughly 3 to 6 weeks, depending on your daily amount.
Who should avoid shilajit or check with a doctor first?
Children under 12, pregnant and breastfeeding women, and anyone with a heart condition, gout or high uric acid, iron overload, a chronic illness or on regular medicines should consult a doctor before using it.
Learn more about shilajit
- Shilajit benefits: what Ayurveda traditionally uses it for
- How to take shilajit resin: dose, timing and the right way
- How to identify original (pure) shilajit: home checks and label checks
- Shilajit resin vs capsule vs powder: which form should you choose?
- Shilajit side effects: precautions and who should avoid it
- Shilajit price in India: how to compare and what to look for
- Complete shilajit guide →